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Did you know that by the time you reach 90 years of age, you would have spent 30 years of your life asleep? Despite its necessity, waking up in the morning can often be a challenging task; whether it's because of insufficient sleep, a sleep disorder, or for a reason unknown.
This leads to the question:
"How can we make waking up in the morning
a more effortless experience?"
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![Untitled-1 [Recovered]copy.png](https://static.wixstatic.com/media/7477d8_fbb950fd93924e3aba5863f907a87da1~mv2.png/v1/crop/x_0,y_0,w_7891,h_3385/fill/w_736,h_316,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Untitled-1%20%5BRecovered%5Dcopy.png)
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5 ACTIONABLE INSIGHTS USED:
Sunrise Simulator
Using Scents
"Splashing face with Water"
Progressive Sounds
Task Completion
All Done!
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EXPLODED VIEW
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Spray bottle should be filled with water.
Essential oil roller should be filled with one or more of these scents:
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Citrus - promotes alertness and stimulate the senses.
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Peppermint - improves concentration and mental clarity.
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Eucalyptus - increases oxygen intake and boost energy levels.
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Rosemary - improves concentration and boosts physical energy and stamina.
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Ginger - promotes alertness and reduces feelings of fatigue.
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Color transitions over time to simulate a sunrise.
